TURMERIC: THE SPICE SUPERFOOD WITH IMMENSE HEALTH BENEFITS.

Turmeric, commonly used as a spice, has attracted attention in the realm of holistic health and wellness due to its innumerable health benefits. Notably, it is also considered a superfood, contributing significantly to our daily nutrition. Turmeric is found in the root of the Curcuma longa plant and spice is known for its bright yellow color and d